Up to date 07/19/2021 – 10:09
Messi’s diagonals, Ronaldinho’s elastic, Rafa Nadal’s banana photographs … and Niko Shera’s uchi mata. In the world of sports activities there are specific actions and particular actions of famous athletes that go down in historical past, and the favourite strategy of the double Spanish world champion is one among them. The judoka primarily based in Brunete already is aware of what it is like to be on high of the planet on the tatami and, on each events, the uchi mata was key. Niko Shera attends MARCA to speak about the key to gold, this hip and leg approach that can provide him the title he is lacking.
The humorous factor whenever you discuss to athletes who lead their disciplines with an iron fist (Spanish is #1 in the IJF rating in the -90 kg class) is the confidence with which they converse. Niko Shera is conscious that his uchi mata is unstoppable and he doesn’t care in the event that they know him, analyze him and check out to defend him. If you happen to get your favourite grip, they’re lifeless. “I don’t need it to sound conceited, however whenever you get so shut to perfecting a method it is tough for them to cease you. There are a lot of years of labor, of repetition (uchikomis is referred to as the repetition of an motion with out projecting) and of every Element. Once I get my grip I’ve quite a lot of confidence and I do know that I’m going to throw the opponent.
Once I get my grip I’ve quite a lot of confidence and I do know that I’m going to throw the opponent
Niko Shera
Their fights are price seeing. The opposing judoka often bases his tactic on Niko not having the ability to grasp the sleeve together with his left hand and, above all, that he can not convey his proper hand behind his again, the place with a twist of the wrist he fixes the place. If this occurs, ciao. It is in these moments when the opponent tries to crouch, put his ass again to decrease the middle of gravity and defend … however it is ineffective. The echoes of the large uchi mata that gave him his first world championship in 2018 towards the Cuban Ivn Silva Morales nonetheless resonate. From guide.
Niko Shera: “Persons are not conscious of how tough it is to get a gold in the Olympics”
Niko Shera is conscious that with a single approach in his repertoire it is very tough to be aggressive and that is why he has devoted himself physique and soul to being a whole judoka. He is at the moment one among the rivals acknowledged worldwide for in search of extra attacking judo and speculating somewhat little. It is pure spectacle.
“At these ranges everybody is in distinctive bodily form. Grip, power, resistance … it is the high of the high. That is why you will have to search to differentiate your self with a refined approach. If an motion is nicely carried out, it is often unstoppable,” he explains. Niko, with the soul of a instructor. Readability and conciseness in a narrative that appears simple, however is tremendously tough to execute.
With out worry…
Essentially the most curious factor about all this is that it is comparatively simple to discover movies of Niko Shera on social networks explaining his uchi mata in totally different programs and coaching for different judokas. You aren’t afraid of being copied or taught to defend you? “It’s that I don’t clarify all the things, I preserve my secrets and techniques,” he laughs whereas winking. “Additionally, these days all the competitions are on the web. All our fights are analyzed … Now, after we go to coaching classes and phases in which we spend a few week exercising with those that are later our rivals it is totally different. Ah I do know recording is forbidden. That may be an excessive amount of. “
I don’t clarify all the things, I preserve my secrets and techniques
Niko Shera
The evaluation and research of rivals has turn out to be extra essential. New applied sciences have taken a brutal flip in this area. From the personalised statistics between battles to the method of grabbing and the techniques of this or one other opponent. Any element might be key to success, one thing that Niko has already skilled twice and that he desires to crown in Tokyo 2020. Spain solely has one males’s medal (Ernesto Prez in Atlanta 96 in +100 kg, silver) and a younger man desires to repair that. that the historical past of Spanish judo has already modified.
Niko, in focus: Spain has not been on the podium since Sydney 2000
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M. DE VICENTE
MADRID
It’s the perennial criticism of minority sports activities … making the information solely each 4 years. Niko Shera is clear that his purpose is Olympic gold, however he talks about it as if he have been going to purchase bread round the nook. It is the drawback of answering the similar query for the umpteenth time. The purpose in Tokyo 2020 is the Olympic scepter? “It is true that it tires. Individuals have no idea how tough it is. I say that it is my purpose as a result of it is, after all I do, but additionally as a result of in a method it is what they need to hear. It is a little bit of ignorance. any sport, and extra in judo, you may lose to anybody. You may make a mistake and go in the first spherical, “he explains.
In Spain just one Olympic medal has been collected in the males’s class and 21 years in the past that no judoka in our nation hangs a metallic. Since Isabel Fernndez in Sydney 2000 many have tried, however athletes of the stature of Sugoi Uriarte or Mara Bernabu remained on the verge of success regardless of being runners-up in the world and having nice choices. It is a titanic activity that can’t be referred to in a single sentence. It is not standard for athletes from less-followed disciplines in Spain to have as a lot follow-up as in these months, however in the warmth of a attainable Olympic medal, consideration is triggered and calls for improve, maybe ignoring the problem {that a} metallic entails in a Video games.
The truth is, Niko Shera got here to apologize in an act for not accepting some interviews in full preparation a number of weeks earlier than the Video games. “As quickly as we return, I promise to attend to everybody,” he defined. And the second is now. Each 4 years (5 in this case).
In international locations like France or Japan, judo is one thing else. Judokas make much more cash, the pavilions replenish, and the stars have legions of followers. Right here, little by little, we try to make the Niko Shera, Ana Prez Field, Fran Garrigs, Mara Bernabu, Julia Figueroa and firm start to be acknowledged by the common public. And that makes, step-by-step, the strain will increase.
The truth is, the two-time world champion works with a sports activities psychologist to strive to make a distinction in a world so even that each element might be important. Psychological toughness might be as essential as uchi mata approach.
“I strive to take the Olympic Video games as yet another competitors. It is not due to the repercussion it has, however the rivals are the similar as in the remainder of the tournaments. It is going to be very good, however we can not go loopy both. Judo as standard. We go for all of it. I’ve confidence, “ends Niko Shera.
The discuss ends and we placed on the regulation judogi. We would like to see how efficient that uchi mata that is talked about a lot is. It is true {that a} server, who is aware of what it is to compete in judo at -90 kg, already suffered in the starting and by then his uchi mata was identified on the nationwide circuit, however now it is higher. With out effort, with energy and with a forcefulness that doesn’t warn. Proper leg supported between the opponent’s legs, the left follows afterwards and once more the proper launches the motion. The shoulders unbalance and the hips do the relaxation. To fly.
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