Sailor Brinkley-Cook is getting candid about her fixed battle with body picture.
The 21-year-old daughter of Christie Brinkley and Peter Prepare dinner has been battling what she sees within the mirror versus what’s on social media.
“I’m so f–king sick and uninterested in the photoshop,” she wrote on Instagram alongside a collection of pictures of herself in a bikini, referencing lyrics from Kendrick Lamar’s hit “Humble.”
“I’ve been so down on myself not too long ago. Crying about my cellulite, letting the fats on my body wreck my day, getting mad that i’m not as skinny as i as soon as was,” she defined. “The body dysmorphia and left over eating dysfunction tendencies have been coming in robust.”
Brinkley-Cook admitted her body’s adjustments have left her feeling like she’s misplaced all “management” and has compelled her to match herself to others.
“As i come into myself as a younger lady my body shifts and adjustments by the month, the ‘management’ i felt i as soon as had over it has been fully stripped away from me,” she continued. “Hormones, feelings, rising pains. I’m going on instagram and scroll via pictures of women that look ‘excellent’.. shiny pores and skin with not a bump to be seen, tiny little waist and thighs that appear like chopsticks. And that i evaluate myself, as if how somebody on an app on my telephone seems to be ought to immediately correlate to how I really feel about my body?”
The mannequin stated she’s now ignoring what she sees on-line and as a substitute has been specializing in what she’s grateful for — her power and her well being.
“What I’ve discovered is that I run each day. I’m going to the fitness center 6 occasions every week. I gasoline my body with lovely meals,” she defined. “I’m so f–king LUCKY to have two legs and a wholesome body that takes me via life.
“I’m so uninterested in considering something that makes up ME is one thing to be ashamed of.”
Brinkley-Cook joked then listed all of her so-called flaws, as a result of if it’s not on Instagram it’s not actual.
“In order most 21st century women would do, I’m placing this on the market on instagram,” she joked. “Declaring that I’ve cellulite, and a abdomen that doesn’t at all times look ‘nice’ (regardless of the f–ok meaning) and I’m 100% imperfect human. And I’m proud as hell of my body!
“Should you’re on the market hating on your self, cease!! Admire your self. You’re body is so magical. That’s all. Have a pleasant day.”