The 21 12 months previous daughter of Christie Brinkley, Sailor Brinkley Cook took to social media to share an important message about self-love and physique dysmorphia! Right here’s what she needed to say!
The mannequin’s life could look fairly near excellent when watched from the skin by her followers however she wished to make it very clear that’s not the case!
So, Sailor obtained candid in regards to the unrealistic expectations of on-line perfection.
‘I’m so f***ing sick and bored with Photoshop. I’ve been so down on myself recently. Crying about all my cellulite, letting the fats on my physique simply smash my day, getting mad I’m not as skinny as I as soon as was. The physique dysmorphia and overeating dysfunction tendencies have been coming in robust. As I come into myself as a lady my physique shifts and modifications each month, the ‘management’ I felt I as soon as had over it has been stripped away from me,’ she wrote.
She went on to emphasize that: ‘I am going on Instagram and scroll by way of pics of ladies that look ‘excellent’…shiny pores and skin with no bump to be seen, tiny waist and thighs that seem like chopsticks. And I examine myself, as if how anyone on an app on my telephone seems ought to correlate to how I really feel about my physique?’
The mannequin has been trying inwards quite a bit and after cautious reflection she has managed to show to a a lot more healthy life which incorporates yummy meals but additionally bodily train and being grateful for what she has and what she is!
Sailor, due to this fact, talked about how ‘LUCKY’ she is to easily have all her limbs and having a wholesome physique typically.
In different phrases, she pressured that she is sick and drained or being ashamed of her imperfections, aka all of the issues that make her, her!
Sailor then informed her followers that she has cellulite and that her abdomen shouldn’t be all the time “nice’ (regardless of the f**ok which means)’ and but, that makes her human!
‘And I’m proud as hell of my physique! In case you are on the market hating your self, cease!! Recognize your self. Your physique is so magical. That’s all. Have a pleasant day,’ she concluded her physique optimistic publish.